Goal Setting

“A goal is a dream with a deadline.”
— Napoleon Hill

It is important to set goals and to share them so you are held accountable. Also, it is much easier to accomplish your goals when your team, coach and program are supporting you. When making a goal, make sure it is SMART: Specific, Measurable, Achievable, Realistic, and Time Sensitive. Also realize that outcome goals are at least in part out of your control. Try setting an effort goal, or an outcome goal that entails effort goals to get there.

See a ONE MINUTE VIDEO explaining effort vs outcome goals.

You have about two and half months until the summertime.  What is your personal SMART goal for this season? What steps will you take to get there?